Crushed Cucumber Salad With Salmon

Crushed cucumber salad with salmon | Eat Shed Glow® high-protein weight loss recipe

Serves 1
Prep time 10 mins
Cook time 0 mins

Ingredients:

For the salad

  • 1 red bell pepper, chopped

  • 1 cucumber, crushed, chopped

  • 1 garlic clove, sliced

  • fresh coriander, chopped

  • 6 oz. (180g) smoked salmon fillets

For the dressing

  • 1 lime, juiced

  • 1 tbsp. fish sauce

  • 1 tbsp. rice wine vinegar

  • 1 tbsp. sesame oil

  • 1 tbsp. black sesame seeds

Instructions:

  1. Roughly chop the red bell pepper and place in a bowl. Using a meat mallet or a rolling pin, smash the cucumber, then slice into bite-size pieces and transfer into the bowl. Add the sliced garlic and chopped coriander.

  2. Mix all the dressing ingredients and drizzle over the cucumber. Mix well and plate.

  3. To serve, break the salmon up into pieces and top the cucumber salad —season with freshly ground black pepper.

Coco Pierrel

Coco Pierrel is a Certified Integrative Nutritionist, nutrition educator, and founder of the Eat Shed Glow® method, a personalized approach to weight loss for anyone done with dieting, including people on GLP-1 medications who want to learn how to eat and keep their results when they come off. Based in NYC and Connecticut, with virtual coaching available worldwide.

https://eatshedglow.com
Previous
Previous

Sesame Ginger Beef with Zoodles

Next
Next

Zucchini Noodles Greek Salad