How to Cook Perfect Edamame.

Serves: 2 · Prep: 1 min · Cook: 5 min

Make It

  1. Bring a pot of salted water to a boil.

  2. Add 2 cups frozen edamame (in pods or shelled).

  3. Boil for 4–5 minutes until tender.

  4. Drain and toss with a pinch of flaky sea salt.

  5. Serve warm or at room temperature.

Notes

  • Edamame is one of the few plant-based complete proteins, containing all essential amino acids. Buy frozen for convenience and keep a bag on hand for quick snacks or to add to bowls and salads.

  • For extra flavor, finish with a drizzle of sesame oil and a sprinkle of sesame seeds.

  • Use it in a No B.S. Salad or a Protein Bowl.

Coco Pierrel

Coco Pierrel is a Certified Integrative Nutritionist, nutrition educator, and founder of the Eat Shed Glow® method, a personalized approach to weight loss for anyone done with dieting, including people on GLP-1 medications who want to learn how to eat and keep their results when they come off. Based in NYC and Connecticut, with virtual coaching available worldwide.

https://eatshedglow.com
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