How to Cook Perfect Tempeh.

Serves: 2 · Prep: 5 min · Steam: 10 min · Cook: 8 min

Make It

1. Slice one 8 oz block of tempeh into ½-inch cubes or strips.

2. Steam tempeh for 10 minutes to remove bitterness and improve texture.

3. Pat dry with a paper towel.

4. Heat 1 tbsp avocado oil in a skillet over medium-high heat.

5. Add tempeh in a single layer and season with sea salt.

6. Cook for 3–4 minutes per side until golden and crispy.

7. Add a splash of tamari or coconut aminos in the last minute if desired.

Notes

• Steaming tempeh before cooking is a game changer. It removes the naturally bitter taste and helps it absorb flavor better. Don't skip this step.

• Tempeh is a fermented soy product, making it easier to digest than tofu and higher in protein and fiber.