How to Make Healthy Honey Mustard.

Serves 6–8 · Prep: 5 min

Make It

1. Add ¼ cup Dijon mustard, 2 Tbsp raw honey, 1 Tbsp extra virgin olive oil, 1 Tbsp apple cider vinegar, and a pinch of sea salt to a small bowl.

2. Whisk until smooth.

3. Taste and adjust the Dijon, honey or salt.

Notes

• More Dijon makes it sharper, more honey makes it milder. Adjust to what you are putting it on.

• For a creamy version, whisk in 2 Tbsp mayonnaise made of avocado or olive oil (not seed oils).

• Pour it over a No B.S. Salad, use it as a dip with chicken nuggets, or brush it on baked salmon before roasting.

• Counts as Healthy Fats at 2 Tbsp.