Smoked Salmon Salad.

Smoked salmon salad with mozzarella, strawberries and basil

Serves 1 · Prep: 5 min

Build Your Meal

Quality Protein
4–5 oz smoked salmon, torn
5 mini mozzarella balls, torn

Non-Starchy Veggies
4 handfuls lamb's lettuce, arugula, or a mix
A handful of basil leaves

Healthy Fats
1 Tbsp olive oil

Complex Carbs (Optional)
5 strawberries, halved

Dressing
1 Tbsp olive oil, 1 Tbsp lemon juice, 1 tsp Dijon mustard, black pepper

Make It

  1. Pile the lettuce onto a plate.

  2. Add the torn smoked salmon, mozzarella, strawberries and basil.

  3. Mix the dressing ingredients and drizzle over.

  4. Season with freshly ground black pepper.

Notes

  • Look for wild rather than farmed salmon.

  • Smoked salmon is high in sodium, so drink your water.

  • Tear the mozzarella rather than slicing it. The rough edges hold the dressing.

  • Want it bigger? Build it as a No B.S. Salad with a Complex Carb.

Coco Pierrel

Coco Pierrel is a Certified Integrative Nutritionist, nutrition educator, and founder of the Eat Shed Glow® method, a personalized approach to weight loss for anyone done with dieting, including people on GLP-1 medications who want to learn how to eat and keep their results when they come off. Based in NYC and Connecticut, with virtual coaching available worldwide.

https://eatshedglow.com
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