How to Make Perfect Poached Shrimp.

Chilled poached shrimp in a bowl

Serves: 2-3 · Prep: 5 min · Cook: 6–7 min · Chill: 5 min

Make It

  1. Bring a large pot of water to a boil.

  2. Season the water generously with:

    • Sea salt

    • 1–2 bay leaves

    • Black peppercorns

    • Optional: a pinch of paprika or chili flakes

  3. Add raw jumbo shrimp (peeled or shell-on).

  4. Boil for 6–7 minutes, until shrimp are pink and opaque.

  5. Immediately transfer shrimp to a bowl of ice water to stop the cooking.

  6. Chill for 3–5 minutes, then drain and pat dry.

  7. Serve cold.

Notes

  • Seasoning the water is what gives cold shrimp real flavor. Shrimp absorb seasoning as they cook, so this step matters.

  • This timing is for jumbo shrimp. Large need about 4–5 minutes and medium about 3. The moment they curl into a loose C and turn opaque, they are done. A tight O means they have gone too far.

  • Cold shrimp work well as a light protein option, salad topper, or simple appetizer. They pair well with homemade cocktail sauce, mayonnaise, or enjoyed on their own.

  • For everyday use and ease, peeled shrimp are recommended. Shell-on shrimp can be used for entertaining and slightly deeper flavor but require peeling after cooking.

Coco Pierrel

Coco Pierrel is a Certified Integrative Nutritionist, nutrition educator, and founder of the Eat Shed Glow® method, a personalized approach to weight loss for anyone done with dieting, including people on GLP-1 medications who want to learn how to eat and keep their results when they come off. Based in NYC and Connecticut, with virtual coaching available worldwide.

https://eatshedglow.com
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How to Make Perfect Sautéed Shrimp.

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