How to Make Healthy Cocktail Sauce.

Serves 4–6 · Prep: 2 min

Make It

1. Add ½ cup avocado oil mayonnaise and 2 Tbsp unsweetened ketchup to a small bowl.

2. Stir in a squeeze of fresh lemon juice and a pinch of sea salt.

3. Mix until smooth and creamy.

4. Taste and adjust the lemon or salt.

Notes

• Check both labels. Most mayonnaise is made with soybean or canola oil, and most ketchup carries added sugar or high fructose corn syrup.

• Add a spoon of prepared horseradish for the traditional bite.

• Serve it with poached shrimp, seared scallops, or boiled eggs.

• Counts as Healthy Fats at 2 Tbsp.