Eat Shed Glow® weight loss recipes that don't taste like dieting.

Coco's Quick Protein Lunch.

Coco Pierrel 8/20/26 Coco Pierrel 8/20/26

Coco's Quick Protein Lunch.

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Travel Sandwich.

Coco Pierrel 8/20/26 Coco Pierrel 8/20/26

Travel Sandwich.

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Thai Tofu Protein Salad.

Coco Pierrel 6/18/25 Coco Pierrel 6/18/25

Thai Tofu Protein Salad.

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Egg, Bacon and Avocado Bowl.

Coco Pierrel 6/11/25 Coco Pierrel 6/11/25

Egg, Bacon and Avocado Bowl.

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Coco's Go-To Meat Bowl.

Coco Pierrel 6/8/25 Coco Pierrel 6/8/25

Coco's Go-To Meat Bowl.

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Low Carb Pizza.

Coco Pierrel 6/7/25 Coco Pierrel 6/7/25

Low Carb Pizza.

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Warm Salmon and Quinoa Salad.

Coco Pierrel 6/6/25 Coco Pierrel 6/6/25

Warm Salmon and Quinoa Salad.

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Protein Bowl.

Coco Pierrel 6/5/25 Coco Pierrel 6/5/25

Protein Bowl.

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Protein Pasta.

Coco Pierrel 6/4/25 Coco Pierrel 6/4/25

Protein Pasta.

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Sheet Pan Meals.

Coco Pierrel 6/4/25 Coco Pierrel 6/4/25

Sheet Pan Meals.

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No B.S. Salad.

Coco Pierrel 6/3/25 Coco Pierrel 6/3/25

No B.S. Salad.

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Pear, Cured Ham & Walnut Salad

Coco Pierrel 6/2/25 Coco Pierrel 6/2/25

Pear, Cured Ham & Walnut Salad

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Thai Shrimp Soup.

Coco Pierrel 1/1/25 Coco Pierrel 1/1/25

Thai Shrimp Soup.

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Tofu Caesar Summer Rolls

Coco Pierrel 8/1/24 Coco Pierrel 8/1/24

Tofu Caesar Summer Rolls

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Grilled Veggies Tuna Salad

Coco Pierrel 7/15/24 Coco Pierrel 7/15/24

Grilled Veggies Tuna Salad

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Healthy Chicken Salad

Coco Pierrel 6/15/24 Coco Pierrel 6/15/24

Healthy Chicken Salad

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Avocado & Chicken Salad

Coco Pierrel 6/1/24 Coco Pierrel 6/1/24

Avocado & Chicken Salad

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Smoked Salmon Salad

Coco Pierrel 3/16/24 Coco Pierrel 3/16/24

Smoked Salmon Salad

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Chicken with Cauliflower Rice

Coco Pierrel 2/1/24 Coco Pierrel 2/1/24

Chicken with Cauliflower Rice

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Turmeric Poached Egg

Coco Pierrel 1/15/24 Coco Pierrel 1/15/24

Turmeric Poached Egg

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